Favorites

Below are links to my favorite yoga books, props, and music. If it's on here it's because I use it regularly to practice yoga and meditation, either on my own or with my family.


The Yoga Sutras of Patanjali

The discussion by Sri Swami Satchidananda is excellent in helping reveal the subtler meanings of the sutras.


Jade Yoga Mats

My favorite aspect of these mats is how stable and "grippy" they are even when you are your sweatiest. The natural material just drinks it up. Another feature is the stability of these mats is unparalleled, even the thickest mat offers a nice stable yet cushioned experience. I am also excited to learn they now offer kids size mats!  They offer a variety of mat thicknesses, lengths, widths, and colors. It just doesn't get more custom than this.


Mindful Monkey, Happy Panda

My favorite children's book for introducing mindfulness to little ones.




Insight Timer App

The best meditation app I have used. Social features to connect with other meditators nearby. Tons of free guided meditation content. Plus the times has great sounds and options. I use it every day. Available in the Apple App Store and Google Play