"Advanced" Yoga at FHM

"Advanced" Yoga at FHM


"Advanced" yoga is reserved for Upper Elementary and Middle school students. No prior yoga experience required.

In each session we will practice traditional yoga postures, practice and develop self regulation skills, read fun yoga stories, play games and learn to become more mindful in a fun and engaging way.

For the first time at FHM, the advanced classes this spring will be taught specifically to Upper Elem and Middle school students. We will be going deep into accurate posture alignment and mindful awareness techniques. Each advanced session will follow a more traditional yogic approach, much like what you would find at a yoga studio.



Classes schedule:

Wednesdays, 2:15pm-3:15pm, Feb. 27 - May 5 (no class March 24-April 3)*

Please note:

Yoga mats are not provided and are helpful in defining each child’s personal space. Any yoga mat will do, they need not be child size or cost very much.

General Info:

Clicking the "add to cart" button will display the registration form. The item will be added to cart once the necessary information is complete. You may add more than one registration to the cart before checking out. Thank you.

* Dates given are based on FHM Clubs Website as of Jan 24, 2017. FHM may change the schedule at any time. Please refer to the clubs section of the school website for the most current schedule dates. 

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